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Post by johnstephison on Aug 24, 2023 22:55:51 GMT 5.5
A nutritious diet rich in vitamins, minerals, and proteins is crucial for hair health. Include foods like leafy greens, eggs, fish, nuts, and whole grains.
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Post by annelukes on Aug 24, 2023 22:58:50 GMT 5.5
Cleanse your face twice a day (morning and night) to remove dirt, makeup, and impurities. Use a gentle cleanser suitable for your skin type.
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